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Freedom

January 14, 2017 A B Watt
Pregnancy Yoga Putney, Pregnancy Yoga Parsons Green, Pregnancy Yoga Fulham, Pregnancy Yoga Chelsea,

I have a wonderful Pregnancy Yoga Visualisation that I would like to share with you when you join my pregnancy yoga class. Here is a little taster...

- AND the day came when the risk to remain tight in a bud was more painful than the risk it took to BLOSSOM.

 

Join me for online yoga lessons from all over the world!
 

Tags Pregnancy yoga East Putney, Pregnancy yoga Parsons Green, Pregnancy yoga Putney, pregnancy yoga Wandsworth, Pregnancy yoga Fulham, Pregnancy Yoga Notting Hill gate, pregnancy yoga southfields, Pregnancy yoga Richmond Surrey, yoga Richmond, Yoga classes Richmond, Prenatal yoga Richmond, Richmond yoga classes, yoga in Richmond, Yoga studios in Richmond, Yoga Teacher in Richmond, Private yoga lessons Richmond Surrey, online pregnancy yoga lessons, online pregnancy yoga class, online yoga lessons, yoga class putney, yoga class notting hill gate, yoga classes southfields, Yoga-mykonos, yoga class wimbledon, yoga class surrey, yoga class essex, yoga class london, online yoga class london, London yoga class, London, yoga, lessons, online, class
2 Comments

Yummy mummy oat and date balls

September 24, 2016 A B Watt
dateballs

1 cup oat flakes
2 cups finey chopped dates
1 cup chopped raisins
1 cup mixed nuts-cashew, almonds, walnuts ( you can dry roast these as well- optional)
1/2 tsp ginger powder
1 tsp cardamon powder
1 tbs Ghee
Coconut flakes for rolling your energy balls in

Pan roast the oat flashes in 1 tbsp ghee until they are slightly darker - (remember to never store ghee in the fridge)
Mix all the ingredients together is a large bowl
Roll into small balls by rolling mixture into your hands.
Roll into desiccated coconut

Yummy tasty and super healthy!

Tags Pregnancy yoga Putney, Pregnancy yoga Fulham, Yoga Putney, pregnancy yoga Wandsworth, yoga classes southfields, prenatal yoga classes Southfields
1 Comment

Please mum and dad ....

June 30, 2015 A B Watt

"My hands are small, I don't mean to spill my milk,
My legs are short- please slow down so I can keep up.
Don't slap my hands when I touch something bright and pretty, I don't understand.
Please look at me when I talk to you. It let's me know you are really listening.
My feelings are tender-don't nag me all day.
Let me make mistakes without feeling stupid.
Don't expect the bed I make or the picture I draw to be prefect. Just love me for trying. Remember I am a child not a small adult. Sometimes I don't understand what you are saying.
I love you so much. Please love me just for being myself, not just the things I can do."

- author unknown

Found this and thought it would be great to post.  

Tags Pregnancy yoga Putney, pregnancy yoga southfields, pregnancy yoga Wandsworth, prenatal yoga classes Wandsworth, prenatal yoga classes Putney, prenatal yoga classes Southfields, antenal yoga Southfields, antenatal yoga Wandsworth, antenatal yoga Putney, yoga classes southfields, yoga classes putney
1 Comment

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