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Connecting to nature when pregnant

June 28, 2015 A B Watt
pregnancy yoga Southfields

Being pregnant and living in the city you forget that giving birth is a natural phenomenon. You are so engaged in fast city living that you might find it difficult to relax and connect with your inner self. Now is the time to take time out and find some space to relax near nature, maybe sitting  under a tree, doing a bit of gardening, walking in nature and notice how nature is always playing around you.  Trust the flow of nature. This might help build trust and patience within the cycles of pregnancy, birthing, and motherhood. Notice that the birds and the bees just are the way they are. The flow of life just happens, without you being in control of it.  You are part of this nature. Nature is part of you. 

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← Pregnancy yoga classes in Richmond Surrey

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