I bring over eight years of experience teaching pregnancy yoga in the UK, having trained with renowned prenatal yoga expert Tara Lee. I specialise exclusively in pregnancy yoga, offering safe, nurturing, and deeply supportive classes tailored to each mother’s unique needs and stage of pregnancy. My sessions combine gentle movement, breathwork, and relaxation techniques to strengthen the body, ease discomfort, and promote calm and confidence throughout pregnancy and birth. I’m dedicated to helping every mother feel empowered, connected, and well-prepared for this beautiful journey.
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Pregnancy yoga in Glyfada, Voula, and Vouliagmeni.
I bring over eight years of experience teaching pregnancy yoga in the UK, having trained with renowned prenatal yoga expert Tara Lee. I specialise exclusively in pregnancy yoga, offering safe, nurturing, and deeply supportive classes tailored to each mother’s unique needs and stage of pregnancy. My sessions combine gentle movement, breathwork, and relaxation techniques to strengthen the body, ease discomfort, and promote calm and confidence throughout pregnancy and birth. I’m dedicated to helping every mother feel empowered, connected, and well-prepared for this beautiful journey.
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Pregnancy yoga in Glyfada, Voula, and Vouliagmeni.